BENEFIT
– Helps relax muscles and joints
– Improve sleep quality
– Support for sinus, asthma, bronchitis and congestive problems
– Reduces the risk of migraines and headaches
– Prevents acne, wrinkles & gives you a healthy skin
– Eliminate toxins & improve blood circulation, support to reduce excess fat in the blood
NOTE:
– After the sauna, absolutely do not take a bath again even with warm or cold water because it is easy to cause stagnation, blood circulation decreases, causing body aches and can completely catch colds, poor digestion …
– DO NOT use a sauna when you have just finished eating, when you have heart problems, or have a high fever or are suffering from skin diseases.
– When inhaling DO inhale slowly through the nose, then slowly and evenly breathe through the mouth; After steaming, drink a cup of hot ginger tea mixed with less sugar to feel more relaxed and refreshed.
